No-Gi Jiu Jitsu

The same principle as Brazilian Jiu Jitsu but without the martial arts suit (Gi). The main difference between BJJ grappling and No-Gi is that in BJJ the grips provided by the Gi allow for Judo style throwing and submission techniques, while No-Gi takedowns resemble those of freestyle wrestling. No-Gi Jiu Jitsu is one of the main grappling techniques used in MMA fighting. You will need to wear shorts or jogging bottoms and a T shirt or vest.
This class is suitable for all levels, from beginners upwards.