Kid's MMA merges elements of all our martial arts disciplines, including Brazilian Jiu Jitsu and Muay Thai and combines them all for a one-stop MMA technique programme. This class is technical and is focused on grappling and stand up striking with fitness exercises throughout, however the classes also add an element of fun and games to keep children interested and encourage them to exercise. Kid's will need to wear shorts or jogging bottoms with a T shirt or vest, with bare feet. Suitable for ages 6 – 16.